QUESTION: I sleep little, eat little, very sad most of the time. What do you do for the sadness, the loneliness?
ANSWER: Hi, thanks for your question. You need to replace those feelings of loss with love. Self-love energy is brought to your aura with stones like Rose Quartz or Rhodonite. Apache Tear Obsidians may also help you deal with the "mourning". When my father passed on from this world, my family held on to Apache Tear obsidian stones.
Program these crystals for filling your heart with positive energy.
Realize that this is a lesson you have come to Earth to learn, and once you get through it, you will be stronger.
Even the act of being proactive will start to get you out of your rut, inch by inch.
Another option you may want to consider is going in to see a crystal healer. They can really open up your blockages. I have seen many clients who come in for depression and find that all of their chakras are at a standstill. Working with the crystals can really get the energies to flow again.
Sincerely,
Sheila Satin
www.satincrystals.com
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