CRYSTALS: Cramps

Energetically, cramps are a result of a blockage in the sacral chakra, which is around the reproductive area. You can use healing crystals to help alleviate the tension in this area during times of menstrual pain. Here are a few suggestions of crystal healing methods to soothe cramps:



*Carnelian is an excellent stone to open up the Sacral chakra. It balances sexual energy and opens up the energy in the hips.



*Moonstone is a very yin, calming, feminine crystal. It resonates with the Goddess Moon energies and helps to regular the feminine reproductive area.



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