Getting too wild on the dancefloor this weekend left me with some neck aches. The perfect crystal for relieving this tension is a Quartz cluster. The cluster's points are constantly circulating positive, healing energies. Holding the cluster up to your neck and imagining a white light melting away the tension here helps to remove the pressure. Depending on the level of stress, it may take but a one 5 minute session or several 5 minute session throughout the day...
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